Austin music legend Eliza Gilkyson stays in shape by rockin’ out at the Armadillo Christmas Bazaar this month. By Gretchen M. Sanders, Photo by Robert Jensen…
Article and Photo by Gretchen M. Sanders Alligators, heat and rapids can’t scare Lisa Rivera off Texas rivers. The 38-year-old paddler will face all three when…
Sponsored content by CycleBar CycleBar, a brand-new indoor-cycling studio in Cedar Park, Texas, will open its doors in February, and for cycling-class enthusiasts, it will offer…
The duo behind Austin kickboxing studio Knockout shares their tips for creating a workout routine and sticking to it. By Danielle Ortiz, Photo by Alex Bradshaw …
Poonam Patel | Operations Manager Her workout secret: “My workout secret is literally me doing 100 jumping jacks every now and then. I wouldn’t say it’s…
Pat Popovich slid her first stone down a sheet of ice 12 years ago when she attended a learn-to-curl session at Chaparral Ice. Story and Photo…
Motivate yourself to avoid these nine tempting fitness-crushing habits. By Rebecca L. Bennett So, you’ve mustered up the willpower to hit the gym and conquer a…