The new therapeutic facility strives to create a community that values wellness versus only fitness. By Harshita Avirneni, Photos by Chris Offers and Harshita Avirneni Jessica Tranchina finds…
Figure skater Gloria Moore glides her way to a healthy lifestyle. Story and Photo by Gretchen M. Sanders Gloria Moore grew up ice skating in Prospect…
Dr. Shelly Sethi Personalized Medicine Dr. Shelly Sethi creates real solutions for her patients who want to improve their energy, lower their stress, perform at their…
Motivate yourself to avoid these nine tempting fitness-crushing habits. By Rebecca L. Bennett So, you’ve mustered up the willpower to hit the gym and conquer a…
Here’s how SoulCycle instructor Lauren Bruker stays in shape. By Gretchen M. Sanders, Photos courtesy of SoulCycle When SoulCycle landed in Austin last September, Lauren Bruker…