Browsing: austin woman

Health and Wellness
Sweat Equity

Their workout regimens may differ, but the same strong, intentional current courses through the veins of these six gym owners, a current of unwavering commitment to…

Health and Wellness
Post-workout Pitfalls

Motivate yourself to avoid these nine tempting fitness-crushing habits.  By Rebecca L. Bennett So, you’ve mustered up the willpower to hit the gym and conquer a…

Health and Wellness
Not Tonight, Dear

Testosterone-hormone-replacement therapy may reignite your sexual desire. By Jill Case Dr. Saima Jehangir says that three hormones are critical to a woman’s sexual desire: estrogen,…

Health and Wellness
Take Control

Whether it’s the pill, the patch or something else, finding the right birth control means asking a lot of questions. So, we asked. By Jill Case…