Grace Chege is caring for COVID-19 patients with passion and positivity. By Mariah C. Harper, Photo courtesy of Grace Chege Grace Chege is no stranger to…
The hormonal condition PCOS is widespread but still misunderstood. By Trinady Joslin Doctors first discovered polycystic ovarian syndrome (PCOS) in the 1930s when they started noticing…
Former collegiate athlete Christina Palomino breaks the norm with Gaelic football. By Mariah C. Harper, Photo by Mireya Almaraz Christina Palomino throws herself into sports, both…
Elite basketball player and high-school coach Dominique Simmons always finds the net. By Gretchen M. Sanders, Photo courtesy of Dominique Simmons Meet Dominique Simmons, a 6-foot…
Knowing your risk and tracking your stats can keep you safe. By Brianna Caleri, Photo courtesy of Lashawnda Walker Lashawnda Walker According to The American Heart…
Marathoner Cheryl Austin logs miles and dollars for the visually impaired. By Gretchen M. Sanders, Photo by Chrissy Cowan In 2017, the Austin Marathon introduced a…
Implement some postpartum protocol for a stronger, healthier you. By Jenny Hoff, Photo courtesy of theantman.co Rachel Lily Campbell was 30 years old when she finally…
Soccer star Jackie Pope inspires young athletes to kick hard and dream big. By Gretchen M. Sanders, Photo by Sam Wormald Jackie Pope is a bona…
Seasonal depression is a real disorder, but it’s only a temporary setback with the right tools. By Brianna Caleri Julia Stempko, a certified yoga trainer and…
Austin music legend Eliza Gilkyson stays in shape by rockin’ out at the Armadillo Christmas Bazaar this month. By Gretchen M. Sanders, Photo by Robert Jensen…